Individual Therapy
You might be feeling disconnected from your authentic self, wrestling with deep questions about your purpose, or navigating the unique challenges of being gifted, queer, or neurodivergent, all while confronting the realities of mortality, illness, or the fleeting nature of life.
Each of these experiences is a vital piece of your journey, ready to be integrated into the fuller picture of who you are.
Photo credit: Paul Kozal
How I Can Guide You
I see my role as a compassionate, trauma-informed guide on your journey to self-discovery. With a background in existential-humanism and engaged Buddhism, I bring empathy, understanding, and a deep commitment to helping you find your path. It's not about having all the answers—it's about discovering them together, in a way that honors your true self.
Our Journey Together
In our sessions, we'll explore the layers of your experience, seeking understanding and healing. We'll navigate the complexities of identity, the search for meaning, and the quest for a fulfilling life. My approach is grounded in empowering you to make choices that reflect your deepest values and aspirations.
Taking the First Step
If you're ready to explore what your authentic path might look like, I'm here to walk with you. Together, we can work towards understanding, acceptance, and transformation. It’s a journey we’ll embark on with mutual respect and curiosity, every step of the way.
Ready to Begin?
Reaching out is the first step towards finding clarity and connection. If my approach resonates with you, I invite you to contact me.